WE ALL HAVE A STORY…
I Am Here To Help You Unravel Yours
From struggling with disordered eating in my teens, to over-exercising, gastrointestinal inflammation, irregular periods, hair loss, lack of motivation/creativity, emotional fluctuations, burnout, a pelvic floor injury in my early 30’s...for years I felt like I was running on a hamster wheel, trying to “solve” for my life, without ever being able to touch the root cause of what was expressing.
After being the question mark on numerous doctor’s and physiotherapists lists, I came to study Dr. Peter Levine’s work regarding trauma and the nervous system. This opened my life.
My pathway to professional development in this discipline was, by no means, linear. It has felt like a slow unraveling as I’ve learned to create resolve in my life and re-write my own story. From here I’ve sought to support other’s in their search for deeper meaning and expanded health.
My work is predicated on the intersection between where our biomechanics, biochemical expression, emotions and scar tissue meet in the body. I work from an expanded version of health that takes into account the wholeness of our humanity.
Certifications & Credentials
BODYWORK
Core Confidence Specialist Certification - Course in Pelvic Floor Health and Re-Training, Pelvienne Wellness Inc., April 2020
Reiki Level 1 & 2 Certification - Studied with Elizabeth Nerland, Squamish, BC, April-July 2021
Professional Workshop - The Transformative Power of Eros: Sexual Development, Trauma, Power Dynamics, and Intimacy w/ Dr. Levine and Kimberly Ann Johnson, November 2021
Professional workshop - Wholeness in Fractured Times: A Real World Understanding of the Nervous System and Feminine Sexuality. w/ Kimberly Ann Johnson: October-December 2021
Basics of Craniosacral - Peirsman Craniosacral Academy, Tijeras, New Mexico, January 2022
Somatic Sex Educator/Pelvic Care Specialist: STREAM Mentorship Program - Scar Tissue Remediation Education and Management w/ Ellen Heed, PhD, 2021-23
Certified SOEA Feminine Embodiment Coach - The School of Embodied Arts, Australia, 2022-23
YOGA
200Hr Power/Vinyasa Training - The Power Yoga Company, London, UK, November 2015
200Hr Hatha/Vinyasa Training - Studied with Shelley Tomczyk, Bowen Island, October 2017
Mentorship Program - Studied with Kristin Campbell, Squamish, BC, 2017-2018
150Hr Iyengar Immersion - Studied with Adi Amar, Teton Yoga Shala, Jackson, WY, October 2019
20Hr Yin Training - Studied with Jodi Dodd, North Yoga, Squamish, November 2017