My Mission
My goal is to connect you to a deeper understanding of who you are, how you relate to yourself and what you desire.
My work is focused on women’s mental, physical and emotional health. I teach strategies on how to connect intimately with the body, mind and spirit, to create congruence in your life. Commonly touching on topics including one’s relationship’s to food, weight, exercise, body image, self-esteem, boundaries and sexual embodiment.