Get In Touch

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Join me tomorrow night for some movement and pelvic floor magic! Sign-up through my website (link in bio). @ashtangayogasquamish on Cleveland Ave.
We have the capacity to shift behaviour, but from my experience, I recognize that it’s only after we’ve explored the belief system that drives it. So, let me ask you this: When did you first believe that your body had betrayed you? When
I used to hate photos of myself. Shying away anytime someone held up a camera…It would be a lie to tell you I felt confident in this realm when it’s not part of my nature to want to show up on a screen. But, I finished a session today
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